LASTEST PHOTO
Get inspired by other climbers




FREE TIPS
This tips will be big help for you
- Start preparing at least 2 to 3 months leading up to your trip and do more outdoor cardiovascular exercises such as running, cycling and mountain biking.
- Engage in cardiovascular sports at least twice a week, for at least 2 hours per session.
- Hiking hills or walking up and down flights of stairs as part of your training regime.